5 Things That Cut Deep If You’re A Melancholy

1. Please don’t compare me to someone else as a way to motivate me to do something. I already struggle with not feeling good enough deep down inside because I’m a perfectionist with myself, so pointing out how someone is better than me only makes me discouraged and self-conscious.

2. I cannot tell you how far an encouraging word goes! Even just a simple, “Hey, that thing you did or said was really good…” really goes such a long way in motivating me to not give up.

3. Acting like my strong, intense emotions are a burden. It takes a lot for me to have enough trust in someone to even be able to verbalize how I feel, since I’m an internal processor by default.

4. Not knowing if someone will be there when it really counts. I crave stability and deep connection and I need to feel that those closest to me will be there for me no matter what.

5. Shallow, superficial conversation or “small talk”. Can’t stand it and find it exhausting.

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